Monday, January 17, 2011

today.

20 minute run this morning.
45 minutes of p90x yoga and ab ripperx tonight.

plyometrics starts at 425 tomorrow morning.

water and bed :)

Saturday, January 1, 2011

2011

with every new year there are resolutions...i know, right. in 2011 i will strive to change the following.

1. lose 15 pounds. goal weight by spring is 130 - this isn't a resolution or a goal, it's a must.

2. continue hitting the gym at 5 a.m. but increasing from three mornings to five. cardio m/w/f and weights t/th.

3. be more decisive - i cannot make a decision to save my life, seriously.

4. eat healthier.



goodbye.2010.

sad to see 2010 come to an end. i planned a proposal, surprised the girl of my dreams and married her on a florida beach. wonder what 2011 will bring.